Kia ora, I’m Lizi.

A group of five people, including two children and three adults, smiling and playing together outdoors on a brick patio with a large tree and house in the background during autumn.
Illustration of an atom with a central black nucleus and pink electron orbits circling around it.

One of my clients once described me as contagiously enthusiastic and honestly, that still sums me up pretty well.

I'm a keynote speaker, AI literacy and communications trainer based in Palmerston North. I work with leaders, professionals, and teams across Aotearoa New Zealand on lots of different things.

I’m a communications and public relations professional by trade, and I spent eight years building one of New Zealand's top regional PR agencies from scratch before exiting in 2026. I've since trained over 2,000 people on AI literacy or communications, and speak at conferences and events nationwide.

Like all good stories, my life has had a few plot twists. I became a mum at 20, started a business with no money and not enough experience, navigated burnout, built a community, lived with undiagnosed ADHD, welcomed two more daughters into our family and spent two years trying to understand our eldest daughter’s unexpected and life-changing neurological condition.

My presentations combine what I’ve learnt working with more than 150 organisations, contemporary research and insights, my experience building and selling a successful business, and my personal stories. I build trust and rapport quickly with audiences, creating a space where they are ready to learn and think about things differently.

Motherhood

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Resilience

•

Authenticity

•

Communications

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Generational differences

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Branding

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Future of work

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Motherhood • Resilience • Authenticity • Communications • Generational differences • Branding • Future of work •

My work covers

  • AI Literacy

  • Professional communication (generational differences in the workplace)

  • Future of work

  • Personal branding and future-proofing careers

  • Communications and media training for leaders

  • Professional development for communications and engagement professionals

  • Resilience and leadership

  • Crisis communications

A woman with blonde hair holding a microphone in front of a music stand, smiling and looking down, wearing a brown sweater, in a dark room.
Illustration of a social media icon with a globe at the center, surrounded by speech bubbles.

Don’t just take my word for it.

I’ve spoken at events around the country and have the testimonials to back it up.

Here are a few of the epic people I’ve worked with.

Organisations

  • NEMA

  • ALGIM (Association of Local Government Information Management)

  • Office Products Depot (national conference)

  • PIC Insurance Brokers (national conference)

  • The Worthies (national conference)

  • Talk It Up Unconference (national conference)

  • NZ CA (national conference)

  • NZ Law (national conference)

  • Civil Defence Emergency Management

  • Te Whatu Ora / Health NZ

  • Women and Business Palmerston North

  • Momentum Consulting

Councils

  • Horizons, Greater Wellington, Environment Southland and Northland Regional Councils

  • Porirua City Council

  • Whangarei District Council

  • Manawatū District Council

  • Tararua District Council

  • Invercargill City Council

  • Auckland Council

  • Waikato Regional Council

  • Hamilton City Council

  • Taupō District Council

  • Whanganui District Council

  • Central Hawke’s Bay Regional Council

  • Christchurch City Council

  • Carterton District Council

  • Attendees at workshops from regional district and city councils around NZ

  • "Lizi earns respect quickly and builds trust and confidence in what she has to share. She’s smart, relatable and humble - a combination that makes her easy to listen to and learn from."

    Sam Rossiter-Stead, General Manager, Environment Southland

  • "Lizi's superpower is her realness."

    Marcus Lush, Broadcaster and Invercargill City Council Elected Member

  • "Lizi’s clear delivery style, depth of knowledge, and approachable manner made her a standout presenter, with consistently excellent feedback across both sessions."

    Heather Menzies, Conference & Administration Manager, NZ CA